Abandonment Is Hell…

people-lonelyAbandonment Is Hell…

I read today that the more Intimate a Relationship Is, The Deeper the Abandonment Triggers are that will potentially go off

In other words, the more emotional pain you’re likely to feel

Just remember, that what you are feeling, is not likely coming from your present situation

It’s coming from your past…

And often, your childhood

Be kind to yourself in these moments

Grab a stuffed animal, and curl in a ball

And just feel it

Listen to the inner child, as it may deliver to you the situations and/or moments where/when the actual traumas occurred

Self Compassion

Nurture yourself through the process

And you may heal from it

I’m not a Doc, jus sayen


PICTURE CREDIT – Abandonment


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