Falafel Ball Vege Bake & Mashed Cauliflower (Potato Style)

IMG_0763Falafel Ball Vege Bake & Mashed Cauliflower (Potato Style)

This Is Two Different Dishes That You Can Serve Together

Ingredients

Broccoli Stems (As Opposed To The Crowns)

Baby Carrots (Maybe A Couple Dozen)

An Onion (3/4)

Fresh Garlic (2 Cloves)

Frozen Peas (1 Cup)

Herbs & Spices (Your Choice Which, I used a 12 Spice, A 21 Spice, Parsley & Sage)

Olive Oil (3 Or 4 Tablespoons)

Vegan Butter (1 Tablespoon)

Fresh Spinach (Maybe 3/4 Cup)

Almond Milk (1/4 Cup)

Cauliflower (A Whole One)

Black Pepper (Maybe A Teaspoon)

Package Of Falafel Balls (Ours Are Frozen From Trader Joe’s)

Brussel Sprouts (Maybe 1 1/2 Dozen)

Thing Of Vegetable Broth

*******************

Preparation Of Falafel Vege Bake

  1. Cover A Baking Pan In Olive Oil
  2. Preheat Oven @ 375
  3. Cut The Broccoli Stems Into 1/2 Inch Pieces
  4. Cover The Bottom Of The Baking Pan With The Broccoli Pieces
  5. Place Around 12 Baby Carrots…

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