How To Deal With Chronic Fear And Anxiety

Posted in Life, Writing with tags , , on March 17, 2017 by darkjade68

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ORIGINALLY POSTED HERE

How to Deal with Chronic Fear and Anxiety

chronic%20anxiety%20manIn this section we address things you can do on your own to work with fear and anxiety. We do not cover the many valuable techniques and therapies available when working with professional psychologists or other providers. These are essential for those who have experienced trauma or are suffering from intense chronic fear or anxiety.

Avoid avoidance

The only way to deal with fear is to face it. Avoiding it prevents us from moving forward—it makes us anxious. Therapists can be invaluable in helping us work through our avoiding strategies. If you have experienced trauma, it is especially important to work with a therapist to create a safe environment where you can face your fear and reconstruct your memories.Learn more about mindfulness

Another technique in milder situations is to use mindfulness meditation techniques to sit with what is arising. All you need to do is sit quietly and observe the present moment. If fear or anxiety arises, recognize it. Watch it rise up. Notice how it feels in your body. Observe it as it is; don’t try to get rid of it or change it.

Voyage Of The Druid Blue – Droah

Posted in Writing on March 17, 2017 by darkjade68

Doragon Kishu (Dragon Rider & Paladin)

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Voyage Of The Druid Blue

by Doragon Kishu

The Druid Blue (Backstory)

Tch’ahm Ba’er (Land Races & Characters)

Chapter I – To Tch’ahm Ba’er, Chapter II – Welcome To Hammen,

Chapter III – Mercenaries , Chapter IV – The Hunt For Sabre & Madrean

Chapter V – Road To Priminus, Chapter VI – Return To Port Hammen

Chapter VII – Bugbears, Chapter VIII – Gifts Chapter IX – West Bound

Chapter X – The 12th Day, Chapter XI – Into The Shrine

Chapter XII – Protect The Shade Chapter XIII – Priminus

Chapter XIV – Aden Chapter XV – To Slay A Dragon

CHAPTER XV – Droah

Even with the Hippogriffs, it took two days for us to catch up to Madrean and Sabre who were on horseback…

…right at the bottom of Mount Ridge, the home of the Red Dragon Noah.

We released the Hippogrifs…

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Voyage Of The Druid Blue – To Slay A Dragon

Posted in Writing on March 15, 2017 by darkjade68

Doragon Kishu (Dragon Rider & Paladin)

reddragon

Voyage Of The Druid Blue

by Doragon Kishu

The Druid Blue (Backstory)

Tch’ahm Ba’er (Land Races & Characters)

Chapter I – To Tch’ahm Ba’er, Chapter II – Welcome To Hammen,

Chapter III – Mercenaries , Chapter IV – The Hunt For Sabre & Madrean

Chapter V – Road To Priminus, Chapter VI – Return To Port Hammen

Chapter VII – Bugbears, Chapter VIII – Gifts Chapter IX – West Bound

Chapter X – The 12th Day, Chapter XI – Into The Shrine

Chapter XII – Protect The Shade Chapter XIII – Priminus

Chapter XIV – Aden

CHAPTER XV – To Slay A Dragon

Priminus invited the ever growing group of Blue Party members to stay the night before they sorted out whatever it was they would sort out.

In the middle of the night Blue couldn’t sleep, and thus walked the halls a bit, ending up…

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Shadows Of Beauty

Posted in Life, Love, Poem, Poetry, Writing on March 15, 2017 by darkjade68

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Shadows Of Beauty

I am Lucky for you…

Luck… Faith… Hope

I Try hard it’s true…

Broken be I

I haven’t given up hope…

Life is Beautiful

Even in solitude

PICTURE CREDIT – Rose

DarkJade-

Maybe It’s Not So Bad Being A Writer… Maleficent In Review

Posted in Film, Film Making, Film Review, Movie, Movie Review, Screenplay, Screenplays, Writing with tags , , on March 13, 2017 by darkjade68

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Maybe It’s Not So Bad Being A Writer… Maleficent In Review

I Just Watched “Maleficent” For The First Time And I Have To Say…

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…It Was Amazing

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From The Young Actress Who Played Young Maleficent…

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…To The Actor Who Played Her Raven In Human Form

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But More Than That Was Angelina, And The Writer Of The Screenplay, Linda Woolverton

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The Same Screenplay Writer Who Brought You Both The Alice Films…

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…And The Animated “Beauty And The Beast” & “The Lion  King” Screenplays

And It Shows

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Maleficent Is A Perfect Dark Fairy Tale, With A Dash Of Light

It Brings Depth To One Of The All Time Best Villains Of All Time…

…Second Only To Darth Vader For Me

If You Haven’t Seen It…

See It

But Prepare Yourself For Wonder…

Tragedy…

And Glorious Storytelling

Nuff Said

DarkJade-

Voyage Of The Druid Blue – Aden

Posted in Writing on March 13, 2017 by darkjade68

Doragon Kishu (Dragon Rider & Paladin)

elf

Voyage Of The Druid Blue

by Doragon Kishu

The Druid Blue (Backstory)

Tch’ahm Ba’er (Land Races & Characters)

Chapter I – To Tch’ahm Ba’er, Chapter II – Welcome To Hammen,

Chapter III – Mercenaries , Chapter IV – The Hunt For Sabre & Madrean

Chapter V – Road To Priminus, Chapter VI – Return To Port Hammen

Chapter VII – Bugbears, Chapter VIII – Gifts Chapter IX – East Bound

Chapter X – The 12th Day, Chapter XI – Into The Shrine

Chapter XII – Protect The Shade Chapter XIII – Priminus

CHAPTER XIV – Aden

The Hippogriffs landed upon the Mage Tower of Priminus with a swoop…

Blue and Kurai quickly dismounted from the back of theirs, as did Rune and the hired Mercenary Warrior, Sylva.

Around were some six Gnome Hammen Swordsmen to escort them down the winding stairwell in the middle of the…

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Fear

Posted in Poem, Poetry, Writing with tags on March 13, 2017 by darkjade68

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FEAR

Oh to common friend…

Meant to protect, it seems you know no end

Erase my memories, if this is what you mean…

When you fill me with doubt

And oh too frequent freeze

I have things to do…

Dreams I’ve yet to have

Places to go…

And Things I’d like to have

I do my best…

To hold your rough touch at bay

Your destined it seems…

To find another way

May Peace Deliver me…

Or find some other way

To Protect me still…

But allow my Visions to play

PICTURE CREDIT – Wandering

DarkJade-